Salmon is another superfood that we can all feel good about, but to get the health benefits you need to look for wild caught (not farmed) salmon at your grocery store. Wild caught salmon has a high concentration of omega-3 fatty acids, which has a myriad of health...
If ever there was an easy recipe with STELLAR RESULTS I’ve put on this blog, it is this mango lime grilled shrimp recipe! And the beauty of this recipe is that it really only needs 3 ingredients: shrimp, mango chutney, and limes! If y’all follow me...
Should you brine your turkey? I say: YES! Not only can you prepare the brine in just 15 minutes, but my all-purpose recipe calls for easy-to-get ingredients. It's a versatile brine recipe can be used on pork, chicken, turkey and even fish. You can customize and make...
If you're looking to really wow your dinner guests, serving a a whole smoked snapper should do the trick. Not only does it make for a really awesome presentation at the table, but you'll look like a smoking and grilling goddess. With my recipe for smoked whole...
Oysters on the grill and smoker have been something I tried early on in my grilling career. Most people were like- You can grill oysters? Well yes you can! And you can smoke them too! This recipe is from my cookbook, Healthy Electric Smoker, but you can smoke oysters...
I like to cook with wine, and sometimes I even put it in the food! 😂 Ha! We all know that wine and grilling go hand in hand and It’s no secret that I love to have a nice glass of wine when I’m behind the grill, and in this recipe I pair Beringer Main & Vine Pinot...
Harissa, a North African pepper sauce, is a great way to easily add flavor to all kinds of foods. In this sheet pan recipe, the spice of harissa pairs nicely with bright orange zest to make a perfect topping for salmon and vegetables. Eating fatty wild caught...
Growing up in the South, I’ve always loved Shrimp and Grits. It’s really more of a dish known in the low country areas of SC and Georgia, places like Charleston and Savannah, where local seafood is abundant. These days, Shrimp and Grits are everywhere- because the...
Rosemary Lemon is an out of this world flavor combination that works really well on both seafood and poultry. For this Rosemary Lemon Shrimp Skewers recipe, the rosemary serves as both a source of herbaceous smoke flavor, an herb in the marinade, as well as the actual...
This Lionfish Ceviche is a great and unique appetizer or side dish that is light and refreshing, but also full of flavor! If you can't find Lionfish or don't like Lionfish, any Florida whitefish can be substituted for this recipe. I like my Ceviche with a little kick...
