Category: Keto Friendly Recipes

Brussels Sprouts on the Big Green Egg

Feb 28, 2019 | Cast Iron Cooking, Keto Friendly Recipes, Paleo Friendly Recipes, Recipes, Veggies and Sides |

Sugar Free Passata Barbecue Sauce

Feb 9, 2019 | Keto Friendly Recipes, Quick and Easy, Recipes, Rubs Sauces Marinades Dips |

Top 5 Keto-Friendly Apps for the Super Bowl

Jan 30, 2019 | Appetizers, DIY and Outdoor Entertaining, Green Mountain Grill Pellet Smoker Recipes, Grilling Tips, Keto Friendly Recipes, Quick and Easy, Tailgating |

Pellet Grill Smoke Roasted Wings

Jan 30, 2019 | Chicken & Poultry, Contributor's Posts, Green Mountain Grill Pellet Smoker Recipes, Keto Friendly Recipes, Quick and Easy |

Pork Belly Burnt Ends Recipe

Nov 13, 2018 | Keto Friendly Recipes, Paleo Friendly Recipes, Pork and Italian Sausage, Recipes |

Lemon Sage Spatchcocked Turkey

Nov 1, 2018 | Chicken & Poultry, Holiday Meals, Keto Friendly Recipes, Paleo Friendly Recipes, Recipes |

Smoked Tri Tip with Chimichurri

Sep 22, 2018 | Beef, Steaks, Burgers, Keto Friendly Recipes, Paleo Friendly Recipes |

The Perfect Skinny Margarita

Jul 7, 2018 | Cocktails, Keto Friendly Recipes, Paleo Friendly Recipes |

5 Easy Food Swaps to Slim Down and Eat Healthier in 2018

by Robyn | Jan 25, 2018 | GrillGirl Adventures, Keto Friendly Recipes, Paleo Friendly Recipes | 1 |

This is the time of year that everyone is making New Year’s resolutions and going on various...

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Lemongrass, Cilantro & Garlic Grilled Chicken Wings

by Robyn | Dec 8, 2017 | Appetizers, Chicken & Poultry, Green Mountain Grill Pellet Smoker Recipes, Keto Friendly Recipes, Paleo Friendly Recipes | 2 |

This recipe, inspired by Sri Lankan cuisine, combines the flavors of garlic, lemongrass, cilantro...

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Rosemary Lemon Shrimp Skewers

by Robyn | Dec 2, 2017 | Appetizers, Floribbean Inspired, Keto Friendly Recipes, Paleo Friendly Recipes, Pit Barrel Cooker, Seafood | 0 |

Rosemary and Lemon is an out of this world flavor combination that works really well on both...

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Bourbon and Coke Braised and Smoked Short Ribs on the Pit Barrel Cooker

by Robyn | Jun 18, 2017 | Beef, Steaks, Burgers, Keto Friendly Recipes, Paleo Friendly Recipes, Pit Barrel Cooker | 0 |

No offense to pork ribs, but when you are really hungry, a beef short rib, fully of mouthfuls of...

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Lionfish Ceviche (“Eat ‘Em to Beat ‘Em”)

by Robyn | May 30, 2017 | Appetizers, Exotic Meats, Floribbean Inspired, Keto Friendly Recipes, Paleo Friendly Recipes, Quick and Easy, Seafood | 0 |

Have you ever heard of Lionfish? They are an invasive species that is decimating the biodiversity...

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What Are Core differences Between the Paleo, Keto and Bulletproof Diets?

by Robyn | Jan 28, 2017 | Keto Friendly Recipes, Paleo Friendly Recipes | 1 |

As it is January and it’s the start of a new Year- I’ve seen many people start new diets or ways...

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How To Cook Tri Tip with Blue Cheese Basil On The Big Green Egg

by Robyn | Sep 24, 2016 | Beef, Steaks, Burgers, Keto Friendly Recipes, Paleo Friendly Recipes, Quick and Easy | 10 |

Tri Tip used to be hard to find on the east coast, but it is relatively easier to find these days...

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Grilled Shishito Peppers with Fleur De Sel

by Robyn | Jun 23, 2016 | Appetizers, Big Green Egg Recipes, Keto Friendly Recipes, Paleo Friendly Recipes, Quick and Easy, Veggies and Sides | 0 |

If you happen to see Shishito peppers in the store or at the farmers market, snatch them up!...

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How to Make Your Own Bacon

by Robyn | Apr 9, 2016 | Big Green Egg Recipes, Keto Friendly Recipes, Paleo Friendly Recipes, Pork and Italian Sausage, Rubs Sauces Marinades Dips | 3 |

It was quite convenient that Bill Gillespie’s new book “The Smoking Bacon & Hog Cookbook”...

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Thai Basil Curried Chicken “Noodle” Salad {#Paleo and #GF)

by Robyn | Feb 25, 2016 | Appetizers, Brunch, Keto Friendly Recipes, Paleo Friendly Recipes, Salads, Veggies and Sides | 0 |

This salad is a great reminder that you can eat great and not miss those empty carbs from pasta...

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#Winning Guinness Chipotle Chili Recipe

by Robyn | Nov 10, 2011 |

I’ve shared this recipe on the blog before, but it was when GrillGrrrl was in it’s...

Bourbon and Coke Braised and Smoked Short Ribs on the Pit Barrel Cooker

by Robyn | Jun 18, 2017 |
Paleo Green Bean Casserole Recipe

by Amber Hanson | Nov 19, 2018 |
Kingsford’s “Girls That Grill” Women’s Grilling Clinics at the Ocala Culinary Festival

by Robyn | Mar 9, 2018 |
Better Than Sex Brisket Recipe

by Robyn | Jan 19, 2013 |
Rosemary Lemon Shrimp Skewers

by Robyn | Dec 2, 2017 |
Beef Jerky on the Pit Barrel Cooker

by Robyn | Apr 15, 2017 |
Sriracha Skirt Steak Empanadas

by Robyn | Aug 30, 2015 |

Appetizers

Top 5 Keto-Friendly Apps for the Super Bowl

by Robyn | Appetizers, DIY and Outdoor Entertaining, Green Mountain Grill Pellet Smoker Recipes, Grilling Tips, Keto Friendly Recipes, Quick and Easy, Tailgating

Just as you are hitting your healthy eating goals for the new year, the Super Bowl comes around...

Cocktails

Award Winning Bloody Mary Recipe

by Robyn | Feb 17, 2019 | Brunch, Cocktails, Competition BBQ | 3 |

I just entered my first Bloody Mary contest at a recent SCA steak competition and won 3rd place...

Key Lime Smoked Mojito Recipe

by Silvia Orantes | Jan 25, 2019 | Cocktails, Quick and Easy, Recipes, Tailgating | 1 |
Smoked Old Fashioned

by Robyn | Nov 23, 2016 | Cocktails | 0 |
Coconut Mojito

by Michelle Lara | Aug 18, 2016 | Cocktails, Contributor's Posts, Floribbean Inspired | 0 |
Summer Cocktail: Strawberry & Honeydew Mojito

by Michelle Lara | Jun 27, 2016 | Cocktails, Contributor's Posts | 0 |
The Wine Lover’s Survival Kit

by Robyn | Mar 10, 2016 | Cocktails, GrillGirl Adventures, Wine | 2 |
GRILLED WATERMELON + CUCUMBER COSMO

by Michelle Lara | Jul 29, 2015 | Cocktails, Contributor's Posts, Floribbean Inspired | 0 |
Grilled Grapefruit & Ginger Fizz

by Michelle Lara | Apr 21, 2015 | Cocktails, Contributor's Posts | 0 |

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Recent Posts

Cuban Mojo Pork with Coconut Rice and Black Beans
Mar 20, 2019
Brussels Sprouts on the Big Green Egg
Feb 28, 2019
Smoked Chicken Chili Recipe
Feb 23, 2019
Award Winning Bloody Mary Recipe
Feb 17, 2019
Mediterranean Quinoa Burgers with Cucumber Yogurt Sauce
Feb 13, 2019

Categories

Pitbarrel Cooker: Effortless Grilling and Smoking with the Pitbarrel Cooker!

Flame Boss Smoker Controller Will Babysit Your Cook!

The Flame Boss Smoker Controller babysits your smoker so you can multi-task.

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