Category: Keto Friendly Recipes
Citrus and Herb Smoked Whole Snapper
Serving a whole smoked snapper makes for a really awesome presentation at the table, and makes you...
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Grilled Chicken for 3 Easy Weeknight Meals (Plus Keto and Paleo Options)
A lot of people don’t grill during the week but I’m here to tell you that you can charcoal grill...
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Keto BBQ Pork Pizzas
Keto BBQ Pizzas that take less than 15 minutes to make and don’t require fathead dough
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Cast Iron Grilled Mussels in a White Wine, Bacon Herb Butter Sauce
I like to cook with wine, and sometimes I even put it in the food! 😂 Ha! We all know that wine and...
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Low-Carb “Char Siu” Pork Belly Burnt Ends
Okay, so the title is a bit deceiving — this recipe isn’t a traditional Char Siu, it’s...
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Sous Vide + Grilled Steaks
I was a Sous Vide naysayer for a long time. As a busy mom that is short on time, adding an...
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Healthy Electric Smoker Cookbook: 100 Recipes Not to Miss
My first cookbook will be coming out on May 7th!
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Brussels Sprouts on the Big Green Egg
I love Brussels sprouts. Rich in nutrients. Low in calories. They can be flavored so many...
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Sugar Free Keto Friendly Barbecue Sauce
Rick Browne’s sugar-free barbecue sauce is easy to make and doesn’t skimp on the flavor.
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Top 5 Keto-Friendly Apps for the Super Bowl
Just as you are hitting your healthy eating goals for the new year, the Super Bowl comes around...
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Beef, Steaks, Burgers
Latest
Chipotle Cherry Beef Jerky (Paleo and Whole30 approved)
Chipotle Pepper and Cherries make for a slightly sweet smoky bite in beef jerky. Most commercially...
Appetizers
Latest
Kathy Pullin’s Turkey Lasagna Wonton Cups
Whether you’re just getting started cooking or consider yourself an outdoor cooking pro, we can...
Cocktails
Latest
Mighty Mezcal Mint Cocktail Recipe
The motivation for this Mighty Mezcal Mint Cocktail was inspired by the Kentucky Derby and my...
