Category: Keto Friendly Recipes
The Perfect Skinny Margarita
I love a good margarita. But I don’t love all the calories. Did you know the average margarita can...
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5 Easy Food Swaps to Slim Down and Eat Healthier in 2018
This is the time of year that everyone is making New Year’s resolutions and going on various...
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Lemongrass, Cilantro & Garlic Grilled Chicken Wings
This recipe, inspired by Sri Lankan cuisine, combines the flavors of garlic, lemongrass, cilantro...
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Rosemary Lemon Shrimp Skewers
Rosemary and Lemon is an out of this world flavor combination that works really well on both...
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Bourbon and Coke Braised and Smoked Short Ribs on the Pit Barrel Cooker
No offense to pork ribs, but when you are really hungry, a beef short rib, fully of mouthfuls of...
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Lionfish Ceviche (“Eat ‘Em to Beat ‘Em”)
Have you ever heard of Lionfish? They are an invasive species that is decimating the biodiversity...
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What Are Core differences Between the Paleo, Keto and Bulletproof Diets?
As it is January and it’s the start of a new Year- I’ve seen many people start new diets or ways...
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How To Cook Tri Tip with Blue Cheese Basil On The Big Green Egg
Tri Tip used to be hard to find on the east coast, but it is relatively easier to find these days...
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Grilled Shishito Peppers with Fleur De Sel
If you happen to see Shishito peppers in the store or at the farmers market, snatch them up!...
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How to Make Your Own Bacon
It was quite convenient that Bill Gillespie’s new book “The Smoking Bacon & Hog Cookbook”...
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#Winning Guinness Chipotle Chili Recipe
I’ve shared this recipe on the blog before, but it was when GrillGrrrl was in it’s...
Appetizers
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Top 5 Keto-Friendly Apps for the Super Bowl
Just as you are hitting your healthy eating goals for the new year, the Super Bowl comes around...
Cocktails
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Cinco de Mayo Ideas: Smoked Jalapeño Simple Syrup and the Perfect Smoked Margarita
Pair Silvia's smoked jalapeno simple syrup with her homemade smoked jalapeno margarita and you're more than ready for Cinco de Mayo.
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I recommend The Flameboss for Effortless Smoking!
The Flame Boss Smoker Controller babysits your smoker so you can multi-task.