Category: Seafood

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Grilled Salmon with Cherry Thyme Glaze

Salmon is another superfood that we can all feel good about, but to get the health benefits you need to look for wild caught (not farmed) salmon at your grocery store. Wild caught salmon has a high concentration of omega-3 fatty acids, which has a myriad of health benefits including improving bone health, boosting brain function, and giving a boost in antioxidants. I think we could all use more of these benefits in our life, am I right?

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