Category: Paleo Friendly Recipes
Garlic Cauli-Potato Mash Recipe
Amber Hanson has a fantastic low-carb mash recipe to share, one that would make a great addition to any Thanksgiving menu!
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Pellet Smoker Sheet Pan Dinner: Smoked Chicken Thighs with Maple Thyme Glazed Delicata Squash
Sheet pan dinners are SOOOO popular these days. But have you thought about trying this on your...
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5 Easy Food Swaps to Slim Down and Eat Healthier in 2018
This is the time of year that everyone is making New Year’s resolutions and going on various...
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How to Grind Your Own Burgers at Home
My latest contributing writer, Jon Solberg, has given instructions for grinding your own burgers...
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Bourbon and Coke Braised and Smoked Short Ribs on the Pit Barrel Cooker
No offense to pork ribs, but when you are really hungry, a beef short rib, fully of mouthfuls of...
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Lionfish Ceviche (“Eat ‘Em to Beat ‘Em”)
Have you ever heard of Lionfish? They are an invasive species that is decimating the biodiversity...
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What Are Core differences Between the Paleo, Keto and Bulletproof Diets?
As it is January and it’s the start of a new Year- I’ve seen many people start new diets or ways...
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Fire Roasted Pumpkin, Arugula and Goat Cheese Salad
Most people think of pumpkin pie when they think of this iconic fall squash. But in this recipe it...
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How To Cook Tri Tip with Blue Cheese Basil On The Big Green Egg
Tri Tip used to be hard to find on the east coast, but it is relatively easier to find these days...
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Grilled Shishito Peppers with Fleur De Sel
If you happen to see Shishito peppers in the store or at the farmers market, snatch them up!...
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Kingsford’s “Girls That Grill” Women’s Grilling Clinics at the Ocala Culinary Festival
I haven’t done a Women’s Grilling Clinic in a few years (I had a baby and got a little...
Appetizers
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Top 5 Keto-Friendly Apps for the Super Bowl
Just as you are hitting your healthy eating goals for the new year, the Super Bowl comes around...
Cocktails
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Cinco de Mayo Ideas: Smoked Jalapeño Simple Syrup and the Perfect Smoked Margarita
Pair Silvia's smoked jalapeno simple syrup with her homemade smoked jalapeno margarita and you're more than ready for Cinco de Mayo.
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I recommend The Flameboss for Effortless Smoking!
The Flame Boss Smoker Controller babysits your smoker so you can multi-task.