Category Archives for "Paleo Friendly Recipes"

Paleo Friendly Recipes

How to Grind Your Own Burgers at Home

My latest contributing writer, Jon Solberg, has given instructions for grinding your own burgers at home, even if you don’t have a meat grinder!  – read all about Jon in his bio on my contributor’s page. Thanks for the awesome instructions Jon- grinding burgers makes for an epic burger experience!  There’s a lot to be said […]

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Lionfish Ceviche (“Eat ‘Em to Beat ‘Em”)

lionfish ceviche

Have you ever heard of Lionfish? They are an invasive species that is decimating the biodiversity of our Oceans. And they have no natural predators in our waters! The Lionfish is an invasive species of Indo-Pacific fish that has taken over in the Atlantic, Gulf of Mexico and Caribbean and is currently wreaking havoc on […]

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Fire Roasted Pumpkin, Arugula and Goat Cheese Salad

Ember roasted pumpkin_Francis Mallmann

 Roasting pumpkins in hot coals is a fun way to cook veggies- I imagine this is the way our ancestors did it before they had ovens! Most people think of pumpkin pie when they think of this iconic fall squash. But in this recipe it makes for a wonderful salad, roasted in coals and served […]

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