In ancient times, salt was one of the most precious minerals because it could preserve foods and impart tasty flavors. Trade routes were established and wars were fought because of salt. Salt is still important in modern times because it is the most effective way of...
I’ve recently become obsessed with salt. You see, not all salt is created equal and it’s important to note that your average table salt is quite different than a “sea salt” for example, and the nutritional benefits can vary by type. Let’s take a closer look at this...