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Smoked cauliflower mac and cheese

Smoked Cauliflower Mac N Cheese


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  • Author: Robyn (GrillGirl)
  • Total Time: 1 hour 10 minutes
  • Yield: Serves 6-8 1x

Description

This smoked cauliflower mac and cheese gives you all the feels of mac and cheese with added smoke flavor without any guilt, making this a stand out side dish that is a guaranteed crowd pleaser!


Ingredients

Scale
  • 1 head cauliflower, chopped (equivalent to 3 cups)
  • 1 cup grated cheddar cheese
  • ½ heavy cream
  • 3 tbsp grated pork rinds (MSG free) OR nitrate free bacon bits
  • 1 tsp sea salt
  • 1 tsp fresh ground pepper
  • 1 tsp smoked paprika
  • Chopped green onions (optional)

Instructions

  1. Steam cauliflower until barely fork tender.
  2. While steaming, make the cheese sauce by simmering the cream on low and adding the cheese stirring to melt, about 10 minutes. Add in the salt, pepper and smoked paprika.
  3. Evenly spread the cauliflower in a 12-inch cast iron skillet and cover with the sauce.
  4. Place the skillet in the smoker with oak or pecan and smoke for 30 minutes at 250 degrees on indirect heat to obtain smoke flavor. (If using a standard Kettle grill, create a direct and indirect zone and smoke on indirect.). If using a pellet smoker, no need to worry about zones, just start at 250 and crank up to 250 after 30 minutes. If using a gas grill, you will need to create direct and indirect zones and use a smoker tube to add smoke flavor.
  5. After smoking for 30 minutes, crank the the heat up on the Grill/Smoker to 350 degrees, with the cast iron still on indirect heat. If using a pellet smoker, just crank the heat up now to 350 degrees.
  6. Sprinkle the cauliflower mac and cheese with the bacon bits and ground up pork rinds.
  7. Cook for 25-30 minutes or until the top is browned and the cheese mixture has begun to bubble.
  8. Remove from oven, garnish with chopped green onion, let cool for 10 minutes and serve immediately.

Notes

Tip: Look for “pork panko” online — this is a low-carb, junk-free pork rind alternative to bread crumbs and a great way to add low carb crunch to casseroles and various dishes.

  • Prep Time: 10 mins
  • Cook Time: 1 hour