clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
recipe for grilled cauliflower

Grilled Buffalo Cauliflower Bites

  • Author: Robyn
  • Total Time: 20 minutes
  • Yield: 3 appetizer sized portions, about 4 florets each 1x
  • Diet: Vegetarian


Cauliflower gets a sexy makeover by throwing it on the grill! Cauliflower florets develop nice smoky flavor by being roasted on the grill, and then finishes with a simple buffalo sauce made of butter, garlic and Franks Red Hot Sauce.




1 head cauliflower, cut into large pieces for grilling



  • ½ cup franks red hot sauce
  • ½ cup butter
  • 1 minced garlic clove
  • 1 dash Worcestershire sauce



Melt butter on medium heat and add minced garlic, let cook for one minute before adding hot sauce and Worcestershire sauce. Let sauce simmer on low heat to combine ingredients. Now, go start your grill.

Prepare a grill for medium direct heat. Grill cauliflower florets until they have gotten a nice char on the outside, but not burned, and all parts of the floret have touched the grill. This should take about 15 minutes (ish)- remember to flip the cauliflower florets so they are cooked evenly on both sides.

Remove from heat and pour the sauce over the florets. Serve immediately.


Note, this recipe was developed in partnership with Kingsford Charcoal. I only work with brands I recommend and endorse. 

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Grilled Vegetables, Grilled Cauliflower, Buffalo Cauliflower
  • Method: Grill, Fire Roasted
  • Cuisine: Buffalo Cauliflower

Keywords: Grilled Cauliflower, Grilled Cauilflower Steak, Grilled Cauliflower Recipe, Recipe for Grilled Cauliflower, grilled cauliflower wings, buffalo cauliflower steaks, buffalo cauliflower recipe, sauce for grilled cauliflower