Easy Keto Friendly Ham Glaze

  • Author: Jon Solberg
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 3/4 cup 1x


Make this simple keto friendly ham glaze to keep yourself in ketosis and your friends and family will never know you swapped the sugar!



  • 1 cup brown sugar substitutes such as Lakanto Golden or Sukrin Gold
  • ½ stick unsalted butter
  • ¼ cup Dijon mustard
  • ½ tsp ground clove
  • ½ tsp cinnamon
  • ¼ tsp ground ginger


Add all ingredients into a medium sauce pan over medium low heat. Stir constantly until the sweetener dissolves. Set aside till ready to use.


This recipe makes enough glaze for 1/2 ham appx. 6-8 pounds.  Double the recipe for a whole ham. You can make this glaze a ahead if you like and store in the fridge till you ready to use. If going to reheat the glaze before use, add 1/4 cup of water to help loosen the glaze.

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Keywords: keto ham glaze, sugar free ham glaze, low carb ham glaze, low carb ham glaze recipe

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