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grill girl, bowl of garlic cauliflower potato mash

Garlic Cauli-Potato Mash


  • Author: Amber Hanson
Scale

Ingredients

  • 1 sm. (about 8-ounces) russet potato, peeled and large diced
  • 1 lg. head cauliflower, cut into florets (about 6 cups)
  • 1 clove garlic, peeled and smashed
  • ½ cup unsweetened nut milk, warm
  • ¼ cup ghee, melted
  • 1 tsp. sea salt

Instructions

  1. Place potatoes, cauliflower, and garlic in a 4-quart saucepan with cold salted water. Bring to a boil.
  2. Reduce heat slightly and cook 8-10 minutes until vegetables are tender. Drain and return to the pan or place in a mixing bowl.
  3. Add milk, ghee, and salt. Use a potato masher or hand mixer to blend mixture until creamy.

Notes

Serves 8

Healthy Electric Smoker Cookbook by GrillGirl Robyn

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