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Winter Blues Salad: Sweet Potatos, Almonds, Goat Cheese, Mandarin Oranges, and Craisins on a Bed of Arugula; PLUS, A Little Venting…

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  • Author: Robyn
  • Yield: 4 salads 1x


  • One large container washed baby arugula, approximately 6 cups
  • 6 mandarin oranges, peeled and segmented
  • 1 cup almonds
  • 1 sweet potato, cubed and roasted (I usually microwave this for 6 minutes first, then cube and roast in the oven at 350 degrees for 25 minutes. I toss in coconut oil first).
  • 1 cup lower sugar craisins or dried cherries
  • 8 oz goat cheese
  • olive oil, to taste – always use HIGH QUALITY
  • 4 tbsp balsamic glaze
  • salt, pepper to taste



Divide arugula, oranges, almonds, sweet potatoes, craisins and goat cheese among 4 bowls. Finish each bowl with a drizzle or olive oil and balsamic glaze. Enjoy!!